RTD CONVENIENCE – quick grab-and-go convenience of a hydration supporting protein beverage with the ability to take the bottle anywhere you go
REFUEL & REHYDRATE – toss a bottle in your gym bag or briefcase and be prepared for whatever the day throws at you
20G PROTEIN – 100% whey protein isolate
Optimum Nutrition Protein Water was designed to help spare muscle during endurance training and kick-start recovery after strength training while supporting hydration. It supplies 20grams of protein, 4.5grams of BCAAs, 1gram of carbs and 0grams of fat per 16oz bottle.