PlantFusion Complete Protein Review

PlantFusion

Complete Protein - Review

PlantFusion

Complete Protein - Review

When we first saw PlantFusion's Complete Protein powder we were really excited to give it a try. This is not your average vegan protein and a quick look at the ingredients told us we were in for a product thats just a little bit clever. This protein powder delivers 21 grams of protein with only 2 grams of carbs per 30 gram scoop. Wait, you say! But thats what we would expect from a whey powder. Yes, the protein content is certainly very impressive!

This product is clever, because it comes from an alliance forged between two guys out of New Jersey that are passionate about nutritional innovation. PlantFusion is committed to using only the most easy to digest and nutrition-dense plant sources, while providing the most hypoallergenic products available.

So lets take a look at how well this 100% plant sourced product stacks up against other powders!

Find PlantFusion Complete Protein on Amazon

INGREDIENTS - What's in it?

One 30 gram scoop includes 21 grams of protein, 2 grams of carbs and just 3 grams of fat. Thats pretty low on fat content which we expected, but very low on the carb content which was a surprise for a plant based protein. What is really surprising is just how much protein content this 30 gram scoop contains! Its certainly at levels we would expect from a whey isolate powder which makes it a great option for vegans.

The protein component of this product is made up of a blend of Pea Protein Isolate, Artichoke Protein, Organic Sprouted Amaranth Powder and Organic Sprouted Quinoa Powder. They have also added some branch chain amino acids including L-Isoleucine, L-Leucine, L-Valine and L-Glutamine. All of this together provides an excellent amino acid profile to meet your lean muscle development needs.

In addition to all of this protein they have also provided their own enzyme blend. This is a helpful additive which should help with the digestive process and aid in amino acid absorption which can be lower from plant based products. Their blend includes Bromelain and Alpha Galactosidase.

This brings us to the flavor and sweeteners in the product. Some of which not only add to the taste and sweetness of the product but are natural and offer some pretty exciting health benefits. The first we will mention is Lucuma Powder which is made of a fruit from Peru that is abundant in beta-carotene, zinc, iron, calcium, vitamin B3 and guess what, protein! This sweet additive has a caramel flavor which adds to the creamy taste of this product. This fruit has been shown to support blood sugar levels and improve cardiovascular health. Another added ingredient and a favorite of ours is Luo Han Guo Extract. We've been using this useful fruit in tea form for many years for colds and flu as it has been shown to provide respiratory relief as it works as an expectorant and antitussive for lung congestion. This Chinese fruit has been shown to have a multitude of health benefits including promoting weight loss and its anti-inflammatory properties which make it ideal for gym junkies. Of course its also exceedingly sweet and adds to the earthy flavor of this product. Yacon Powder is also added and provides both fibre and antioxidants. Stevia is added as a sweetener. Silica and Guar Gum Powder is used as stabilizer and probably aids with the products mixability. Both of course also have properties that are useful to your body. Guar Gum helps with blood sugar levels after eating and Silica helps with connective tissue regeneration.

Have we mentioned this product is clever? Every component of this product appears to have been carefully selected. Even when an ingredient has been selected for a practical purpose such as for mixability, it also provides a nutritional benefit.

We also noted that this product does not come with the warnings that it has been manufactured with equipment that may have been used to process various products which often cause allergies. This is because PlantFusion use their own equipment which is only used to produce their vegan products with an emphasis on providing hypoallergenic products. So this would be the perfect choice if you are looking to keep away from anything which you might be allergic to.

INGREDIENTS - What's in it?

One 30 gram scoop includes 21 grams of protein, 2 grams of carbs and just 3 grams of fat. Thats pretty low on fat content which we expected, but very low on the carb content which was a surprise for a plant based protein. What is really surprising is just how much protein content this 30 gram scoop contains! Its certainly at levels we would expect from a whey isolate powder which makes it a great option for vegans.

The protein component of this product is made up of a blend of Pea Protein Isolate, Artichoke Protein, Organic Sprouted Amaranth Powder and Organic Sprouted Quinoa Powder. They have also added some branch chain amino acids including L-Isoleucine, L-Leucine, L-Valine and L-Glutamine. All of this together provides an excellent amino acid profile to meet your lean muscle development needs.

In addition to all of this protein they have also provided their own enzyme blend. This is a helpful additive which should help with the digestive process and aid in amino acid absorption which can be lower from plant based products. Their blend includes Bromelain and Alpha Galactosidase.

This brings us to the flavor and sweeteners in the product. Some of which not only add to the taste and sweetness of the product but are natural and offer some pretty exciting health benefits. The first we will mention is Lucuma Powder which is made of a fruit from Peru that is abundant in beta-carotene, zinc, iron, calcium, vitamin B3 and guess what, protein! This sweet additive has a caramel flavor which adds to the creamy taste of this product. This fruit has been shown to support blood sugar levels and improve cardiovascular health. Another added ingredient and a favorite of ours is Luo Han Guo Extract. We've been using this useful fruit in tea form for many years for colds and flu as it has been shown to provide respiratory relief as it works as an expectorant and antitussive for lung congestion. This Chinese fruit has been shown to have a multitude of health benefits including promoting weight loss and its anti-inflammatory properties which make it ideal for gym junkies. Of course its also exceedingly sweet and adds to the earthy flavor of this product. Yacon Powder is also added and provides both fibre and antioxidants. Stevia is added as a sweetener. Silica and Guar Gum Powder is used as stabilizer and probably aids with the products mixability. Both of course also have properties that are useful to your body. Guar Gum helps with blood sugar levels after eating and Silica helps with connective tissue regeneration.

Have we mentioned this product is clever? Every component of this product appears to have been carefully selected. Even when an ingredient has been selected for a practical purpose such as for mixability, it also provides a nutritional benefit.

We also noted that this product does not come with the warnings that it has been manufactured with equipment that may have been used to process various products which often cause allergies. This is because PlantFusion use their own equipment which is only used to produce their vegan products with an emphasis on providing hypoallergenic products. So this would be the perfect choice if you are looking to keep away from anything which you might be allergic to.

PRICE - What does it cost?

The manufacturers recommended retail price is $57.95 for 2lbs. This works out to be about $2.73 per 30 grams of protein content. Thats a little more expensive than your common whey powder, but for a vegan product its a pretty decent price. Especially when you consider what goes into this product. Of course you can get it far cheaper than the recommended retail price if you purchase from Amazon.

MIXABILITY - How can i use it?

Mixability with this product scored very well. Its such a fine powder and mixed so much better than other plant protein products we have tried. This along with the flavor provided an excellent smooth texture.

TASTE - What's it taste like?

We tried the Creamy Vanilla Bean flavor which was quite sweet and a very earthy vanilla flavour, almost caramel. We really liked it and thought it was one of the better flavor vegan products on the market.

OUR VERDICT

We loved this product! While the taste was not perfect and it didn't quite match the expectations we might have of a whey isolate, it got pretty darn close. Considering this powder is vegan and all natural, this is a great accomplishment.

What really won us over on this product was the ingredient line-up. We cant help but be impressed by the clever combination of natural ingredients which complement one another and deliver a protein punch which exceeded our expectations. This product is perfect for vegans, if you have allergies or just love to go all natural. It offers good value for money and is high on our list of recommendations.

If however you are looking for a 100% organic product you may like to look at Orgain's Organic Protein, which offers similar value and an improved taste and texture. Though we believe that PlantFusions product is a little more protein effective.

WHERE TO BUY IT

We found the best prices on Amazon and have provided a link below:

PlantFusion Complete Protein (Amazon.com)
 
8.9

  • Ingredients100%
  • Price / Value80%
  • Taste & Texture85%
  • Product Mixability90%
  • Product Effectiveness90%

Protein Content

21g

per 30 grams of product

Protein Cost

$2.73

per 30 grams of protein

PlantFusion

Complete Protein

PROs

  • Great Amino Acid Profile
  • Added Digestive Enzymes
  • Hypoallergenic
  • All Natural Additives

CONs

  • Not 100% Organic
  • Not Cheap

PlantFusion

Complete Protein

8.9

  • Ingredients100%
  • Price / Value80%
  • Taste & Texture85%
  • Product Mixability90%
  • Product Effectiveness90%