Why use Plant Based Protein Powder?

Plant based protein powders are ideally used as an alternative to animal based products by vegans and those with a food intolerance or allergies. While plant based protein powder is not as quickly or efficiently used by the body as whey, it offers an excellent source of complete protein when used correctly. It also can provide an excellent source of additional nutrients such as vitamins, minerals and healthy fats such as omega-3 and omega-6.