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What type of protein powder is best for meal replacement?

The best type of protein powder for a meal replacement should ideally provide important nutrients while being high in protein. Meal replacement products that are specifically formulated to provide a balance of protein, carbohydrates, healthy fats, fiber, vitamins, and minerals are considered to be the best type of protein powder for a meal replacement shake.

These types of meal replacement products are designed to provide a convenient and nutritionally complete meal that can help support weight loss, muscle building, or overall health goals. They usually contain a blend of different protein sources, such as whey, casein, soy, pea, or rice protein, along with other ingredients to provide a well-rounded meal in a single serving.

It's important to note that not all meal replacement products are created equal and it's important to choose one that meets your specific needs and goals.

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