What do I mix Protein Powder with for weight loss?
For best weight loss results you can mix your protein powder with water, but using a low fat milk may provide a more preferable experience. The most important factor with a diets routine is keeping that routine and thats a whole lot easier if you enjoy your protein shakes. Shakes made with a low fat milk are going to be a lot more enjoyable than made with water and you are more likely to stick with your diet.
Was this article helpful?
- Can Protein Powder be used to replace breakfast?
- How do I use Protein Powder as a meal replacement?
- What type of Protein Powder is best for meal replacement?
- How do I make a meal replacement shake with protein powder?
- Where can I buy Keto Protein Powder?
- Can you have Protein Powder on keto?