Some popular and common examples of plant-based protein powders include:
- Pea protein: Made from yellow split peas, pea protein is a good source of essential amino acids and is easily digestible.
- Hemp protein: Made from the seeds of the hemp plant, hemp protein is a good source of essential fatty acids, fiber, and antioxidants.
- Brown rice protein: Made from brown rice, brown rice protein is a good source of essential amino acids, fiber, and antioxidants.
- Soy protein: Made from soybeans, soy protein is a good source of essential amino acids, iron, and antioxidants.
These are just a few examples of the many types of plant-based protein powders available. It is important to choose a high-quality, whole food based powder that is free from added sugars, artificial ingredients, and other harmful substances.