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What are some plant based protein powders?

Some popular and common examples of plant-based protein powders include:

  1. Pea protein: Made from yellow split peas, pea protein is a good source of essential amino acids and is easily digestible.
  2. Hemp protein: Made from the seeds of the hemp plant, hemp protein is a good source of essential fatty acids, fiber, and antioxidants.
  3. Brown rice protein: Made from brown rice, brown rice protein is a good source of essential amino acids, fiber, and antioxidants.
  4. Soy protein: Made from soybeans, soy protein is a good source of essential amino acids, iron, and antioxidants.

These are just a few examples of the many types of plant-based protein powders available. It is important to choose a high-quality, whole food based powder that is free from added sugars, artificial ingredients, and other harmful substances.

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