1. Home
  2. Knowledge Base
  3. Protein Powder for Weight Loss
  4. Is Whey Protein keto friendly?

Is Whey Protein keto friendly?

Whey protein is certainly a friendly addition to your keto diet if it is carbohydrate free. Some whey proteins can contain considerable carb content such as whey concentrate. Where possible you should source a whey protein isolate which generally and little or no carb content.

Was this article helpful?

Related Articles