1. Home
  2. Knowledge Base
  3. Whey Protein Powder
  4. Whey Concentrate
  5. Is Whey Concentrate easy to digest?

Is Whey Concentrate easy to digest?

If you are not lactose intolerant then you should not have trouble digesting whey concentrate. However, for over 60% of the population which suffer some digestive issues when consuming lactose containing products, whey concentrate should be avoided. Whey protein powder which uses a whey isolate is a preferable choice as it is more highly processed and should only contain trace levels of lactose at most.

Was this article helpful?

Related Articles

pplogo1 - Is Whey Concentrate easy to digest?