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Is Whey Concentrate easy to digest?

If you are not lactose intolerant then you should not have trouble digesting whey concentrate. However, for over 60% of the population which suffer some digestive issues when consuming lactose containing products, whey concentrate should be avoided. Whey protein powder which uses a whey isolate is a preferable choice as it is more highly processed and should only contain trace levels of lactose at most.

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