- Home
- Knowledge Base
- General
- Is Protein Powder good for Kids?
Is Protein Powder good for Kids?
No, in most cases it is not advisable to supplement the diet of kids with protein powder. If a child has a healthy diet they should be meeting their protein requirements.
Increasing protein intake in children may actually provide them with too much protein which can be hard on your child’s kidneys and liver. If you believe your child needs to have their protein intake supplemented you should consult with a medical professional first.