Is Hemp Protein Powder better than whey?
Comparing hemp protein powder to whey is a bit like comparing apples to oranges. While they are both protein powders, they are quite uniquely different. Whey provides a very highly bioavailable and concentrated protein which makes it an excellent choice for those simply building lean muscle strength. Hemp on the other hand, provides a balance of protein, fiber, omega fatty acids and additional micronutrients which not only build muscle but reduce inflammation, increase circulation and curb hunger cravings.
Your choice of protein powder largely depends on your nutritional needs and goals. For a vegan, hemp protein powder offers a more holistic approach and when matched with pea protein powder it provides an excellent balanced amino acid profile for lean muscle development.