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Is Casein Protein Powder lactose free?

Casein, also known as Micellar Casein is normally quite high in lactose and is not suitable for those with lactose intolerance. If you need a slower digestion protein but cant use casein due to lactose intolerance, then egg protein powder is a good alternative. It may not be as slow digesting as casein, but as a medium digesting protein it can provide amino acid delivery up to 4 hours or longer after ingesting it.

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