Is Beef Protein Powder bad for you?
Beef protein powder can be an excellent source if you choose a good quality product. Unfortunately beef protein powders can vary greatly in the quality and value as a supplement. Some products have an excellent amino acid profile as they are sourced from quality beef. Other products are mainly made from beef byproducts and are high in gelatin and collagen and have an insufficient amino acid profile.
Such product are often more difficult to mix without clumping and can contain high levels of saturated fats or cholesterol. When selecting a product you should check the nutritional facts label to ensure your beef protein powder is low in both fat. You should also review an amino acid profile to ensure the product delivers high levels of all essential amino acids. If in doubt you can select a product from those available through our site which have already been selected based on the quality of the product supplied.