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How much protein is in rice protein powder?

The amount of protein in rice protein powder can vary depending on the brand and formulation. On average, rice protein powder typically contains around 15-20 grams of protein per serving, which is lower than other plant-based protein powders such as pea or soy. However, some rice protein powders are fortified with additional amino acids to increase the overall protein content. It's best to check the specific product label for the exact protein content.

For all listed products on our site, we have provided a protein content figure as a percentage of the overall serving size.


Serving Size 30g

Fat 0.5g
Cholesterol 0mg
Potassium 20mg
Sodium 0mg
Carbohydrate 4g
Protein 25g

To work out the protein content as a percentage, we divide the protein content by the serving size and then multiply by 100.

25g (protein) ÷ 30g (serving size) × 100 = 83.3% (protein content)

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