Knowledge BaseYou're questions answered.

How much protein is in casein protein powder?

The amount of protein in casein protein powder can vary depending on the brand and formulation. On average, casein protein powder typically contains around 20-30 grams of protein per serving. The protein content of casein protein powder can be even higher in some brands, with some products containing up to 90% protein. Casein is a slow-digesting protein source and is often used by athletes and bodybuilders as a night-time supplement to help maintain muscle mass and improve recovery while sleeping. It's best to check the specific product label for the exact protein content.

Add to this Answer

Protein Reviews

In-depth analysis of protein powders to support your goals.
All Reviews
hello world!