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How do I mix Casein Protein Powder?

Casein protein powder can be mixed into just about any liquid you prefer including water, milk or juice. Casein is fairly easy to mix and a standard protein shaker bottle should do the trick. The only thing we don’t recommend is mixing your casein in highly sugary juices before bed, or highly acidic juices. Very acidic juices like pineapple juice can cause your casein to clump more easily.

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