Beef protein powder can be mixed with liquids such as water, milk, or non-dairy milk alternatives such as almond milk, to create a shake or smoothie. To mix, simply add one scoop of beef protein powder to a glass or shaker bottle, add the desired amount of liquid, and shake well until fully combined. You can also add in other ingredients such as fruit, sweeteners, or nut butters for extra flavor and nutrition.
It is important to note that some beef protein powders have a strong, meaty flavor and some people may find it unpalatable. Mixing it with strong-flavored ingredients like chocolate or coffee can help to mask the taste.