- Home
- Knowledge Base
- Muscle Development
- Does Protein Powder build muscle without working out?
Does Protein Powder build muscle without working out?
No, building lean muscle require a workout to encourage new muscle growth in combination with the intake of a complete protein source. Protein powder provides a ready supply of essential amino acids for new muscle fiber development, but new growth of fibers occurs as a result of repairing tired and worked out muscle.
Related Articles
- Can you build muscle with just Protein Powder?
- 2
- 861
- What kind of Protein Powder should I use to build muscle?
- 1
- 824
- How much Protein Powder per day to gain muscle?
- 2
- 905
- Does Protein Powder build muscle faster?
- 2
- 889
- What is the best protein powder for muscle recovery?
- 2
- 848
- How can I build muscle without Protein Powder?
- 2
- 893