Does Pro JYM have creatine?

Pro JYM Protein Powder, produced by JYM Supplement Science, does not contain creatine. Instead, it focuses on delivering a blend of high-quality proteins without the addition of creatine monohydrate. Its blend includes whey protein isolate, micellar casein, milk protein isolate, and egg white protein, which are all aimed at providing a sustained release of amino acids to support muscle growth and recovery.

While Pro JYM is an excellent source of protein for muscle building and recovery, those looking specifically for creatine supplementation will need to look elsewhere or consider adding a separate creatine supplement to their regimen. Creatine is often used to enhance strength, increase muscle mass, and improve exercise performance, and many find it beneficial to include it alongside their protein intake.

For more details check out our review of Pro JYM Ultra-premium protein.