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  4. Can you mix Whey Protein Powder with milk?

Can you mix Whey Protein Powder with milk?

Yes, whey protein powder generally tastes best with milk, though we suggest using a low or no-fat milk. Milk can however slow the digestion of the whey protein and does contain some fat and carbs. If you are looking to keep your carb intake down, you may wish to try using protein powder with water instead.

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