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- Can Rice Protein Powder cause constipation?
Can Rice Protein Powder cause constipation?
Constipation is not a normal side effect of rice protein power unless you are consuming excessive quantity and not taking enough fiber in your diet. The protein powder itself does not cause constipation. If symptoms persist on a healthy diet and with moderate use you may have an intolerance to rice sourced protein or an additive in your product. Consider switching to an alternative protein powder source.