Our ReviewDymatizeISO100

Dymatize ISO100 review: A hydrolyzed whey protein isolate, low in fat and carbs, ideal for post-workout recovery and muscle growth.
25gPROTEIN
2gNET CARBS
0.5gFAT
93
Our Score
Ingredients
0
Effect
0
Taste
0
Value
0
Protein
Net Carbs
Fat
Cost

Dymatize ISO100 is crafted primarily from hydrolyzed whey protein isolate, this product stands out for its lean formulation, designed to cater to those who are keen on muscle growth and recovery. Each serving, a modest 32g scoop, packs about 25g of protein, with minimal fat content of just 0.5g and a low net carbohydrate profile at 2g. What sets ISO100 apart is its focus on rapid absorption, thanks to the hydrolyzed protein which is essentially pre-digested, making it a suitable choice for post-workout nutrition. This feature positions it as an ideal supplement for athletes and fitness enthusiasts looking for efficient muscle recovery and growth support.

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Ingredients
89

One 32-gram scoop of ISO100 contains 25 grams of protein, 2 grams of carbs, and just 0.5 grams of fat. That’s very very low on the carb and fat count! This is mainly due to the product's quality Hydrolyzed Whey content, which is the first listed ingredient.

Protein Matrix
Hydrolized Whey
Whey Isolate
info

There is also some non-hydrolyzed Whey Isolate, so it’s not a 100% hydrolyzed product. The combination of this whey content adds up to about 11.8 grams of Essential Amino Acids, 6.8 grams of Conditionally Essential Amino Acids (including Glutamine), and 6.5 grams of non-essential Amino Acids.

Dymatize ISO100 has a very lean ingredient list and apart from the actual whey protein content, the powder mainly contains flavor additives. As with most protein powders, it also includes Soy Lecithin for mixability. Potassium Chloride is added as both a mineral and to improve mixability, texture and to enhance flavor. Lastly, Sucralose is added as an artificial sweetener. In some flavors, we noted that Steviol Glycosides, better known as “Stevia” is used as a sweetener. But that’s really all!

While there are no particularly nasty ingredients, there is nothing much added to provide any additional benefit. However, what is added to the product is high-quality Hydrolyzed Whey and you couldn’t really ask for more!

Ingredients
Directions
NUTRI-FACTS
Flavor Tested
Gourmet Chocolate
Product Ingredients
Hydrolyzed whey protein isolate, whey protein isolate, cocoa powder (processed with alkali), salt, soy lecithin, natural and artificial flavor, potassium chloride, sucralose.
Product Endorsed as
Allergens
milk, soy
Watchlist Ingredients
Manufacturers Directions

Add one scoop (included) to 5-6 oz (150 ml-180 ml) of water, milk or your favorite beverage and mix thoroughly. Enjoy prior to workouts, within 30 minutes after workouts or anytime your desire a high-quality, high-protein drink.

Nutritional Facts
Effectiveness
95

Dymatize ISO100 contains 25 grams of protein per 32-gram scoop, which accounts for a significant portion of the recommended daily protein intake for active individuals. This high protein content, sourced from hydrolyzed whey protein isolate and whey protein isolate, is a key factor in its effectiveness.

Digestion
Combined
Digestion Speed

up to 6hrs+
Combination of
Digestion Speeds
Hours
info

Hydrolyzed whey protein isolate is a standout ingredient due to its rapid digestion and absorption. This form of whey protein has been broken down into smaller peptide chains, allowing for quicker uptake by the body. This property is particularly beneficial post-workout when the body requires immediate protein for muscle repair and growth. Whey protein isolate, being a highly pure form of whey, provides a concentrated source of protein with minimal fats and carbohydrates, which is ideal for those looking to build lean muscle mass.

The low fat (0.5g per serving) and carbohydrate (2g per serving) content further support the product's effectiveness for muscle growth and recovery. This lean nutritional profile ensures that the primary macronutrient you're consuming is protein, which aligns with the goals of muscle repair, recovery, and growth.

While Dymatize ISO100 is effective in delivering high-quality protein to support muscle growth and recovery, the absence of additional nutrients like fiber or significant amounts of vitamins and minerals means it's less comprehensive as a nutritional supplement. However, considering its primary purpose is to provide high-quality protein for muscle development and recovery, it excels in this regard.

Designed for
Taste
94

Starting with the taste, the Gourmet Chocolate flavor is quite rich and pronounced. It's a robust chocolate flavor that's neither too mild nor overpoweringly sweet. Compared to other chocolate-flavored protein powders, it balances sweetness and cocoa intensity nicely. The use of both natural and artificial flavors seems to have worked well here to create a pleasant chocolate taste that doesn't feel artificial or too overly sweetened. We should mention that we have tried the vanilla in the past as well and if anything the vanilla was a tiny bit too sweet

The texture of ISO100 is impressive. It's smooth and creamy, especially when mixed with milk. There's no grittiness or chalkiness that you sometimes find with other powders. When mixed with water, the texture is a bit thinner, but still smooth and very drinkable. It's not as rich as with milk, but it's certainly above average for a water-mixed protein shake. Actually, this is probably one of the few protein powders we think is pretty great with water, when most generally perform best in milk.

Mixability is also one of ISO100's strong suits. It dissolves easily in both water and milk with just a few shakes in a shaker bottle. There's no need for a blender to avoid clumps, which is a significant convenience, especially when you're on the go. No noticeable residue or 'floaties' after mixing, which speaks to the quality of the formulation in terms of solubility.

Value
92

Firstly, considering the nature of its ingredients, specifically the hydrolyzed whey protein isolate and whey protein isolate, ISO100 positions itself in the premium segment of protein powders. These forms of whey protein are typically more expensive due to the additional processing required, which results in higher purity and faster absorption rates. This justifies a higher price point compared to protein powders with more basic forms of protein like concentrates.

Relative Cost
PRODUCT COST INDICATOR
PROTEIN COST INDICATOR
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In comparison to other similar products, particularly those that also use hydrolyzed whey protein isolate, ISO100 offers fairly competitive pricing. While it might not be the cheapest option available, its price reflects its quality and positions it as a mid-range to slightly premium option in the market. This is particularly true when considering the product's effectiveness, taste, texture, and mixability, which are crucial factors that add value beyond just the basic protein content.

The cost per serving becomes a significant factor in determining its value. When you break down the price by the number of servings, ISO100 offers a reasonable cost per serving, especially given the high-quality protein it provides. This aspect makes it an appealing option for regular users who are looking for a balance between quality and cost.

Moreover, the minimalistic ingredient list, focusing on quality rather than quantity, enhances the value proposition of ISO100. It doesn't include unnecessary fillers or excessive additives, which can sometimes detract from the quality and effectiveness of a protein powder. This approach to formulation indicates a commitment to providing a high quality product, which adds to its overall value.

Conclusion
93

Dymatize ISO100 stands out for its quality ingredients and effective formulation. The product's use of hydrolyzed whey protein isolate and whey protein isolate caters well to those seeking rapid muscle recovery and growth. Its taste, texture, and mixability are commendable, offering a pleasant user experience. Comparatively, while ISO100 is slightly premium-priced, it justifies this with its high-quality, efficient protein sources and minimal additives.

This protein powder is an excellent choice for fitness enthusiasts and athletes who prioritize fast-absorbing protein sources for post-workout recovery. It's also a solid option for those seeking a protein powder that blends well and tastes good. While it may be a bit pricier than some options, the quality and effectiveness of the product make it a worthwhile investment for those serious about their fitness and nutritional goals.

Where to buy
We recommend Amazon as they consistently provide better prices and the quickest shipping.
Amazon Price
Product Pros
Rapid digesting hydrolyzed whey
Excellent mixability and smooth texture
Great Gourmet Chocolate flavor
Almost no fat or carbs
Product Cons
Contains soy allergen (lecithin)
Contains artificial sweeteners and flavors
Slightly premium price point
Product Pros
Rapid digesting hydrolyzed whey
Excellent mixability and smooth texture
Great Gourmet Chocolate flavor
Almost no fat or carbs
Product Cons
Contains soy allergen (lecithin)
Contains artificial sweeteners and flavors
Slightly premium price point
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