Syntha-6 vs Optimum Gold Standard

BSN Syntha-6 and Optimum Nutrition Gold Standard 100% Whey are both popular protein powders in the fitness community. They both offer a substantial amount of protein per serving, with Syntha-6 providing 22g and Gold Standard offering 24g. However, they differ significantly in their ingredient profiles and intended use. Syntha-6 uses a protein matrix that includes Whey Concentrate, Whey Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumin, and Glutamine Peptides. It also contains a variety of additives, some beneficial like Bromelain for reduced muscle inflammation, and others less desirable like artificial sweeteners. On the other hand, Gold Standard keeps it simple with a blend of Whey Isolate, Whey Concentrate, and Hydrolyzed Whey Peptides, with minimal additives.

In our comparison, we found Optimum Nutrition Gold Standard 100% Whey to be the superior product. Its simplicity, effectiveness, and excellent value for money make it a standout choice. The blend of different forms of whey provides a balanced protein supplement that is quickly absorbed by the body, making it ideal for post-workout recovery. It also scores high on mixability and flavor, making it a pleasure to consume. While Syntha-6 offers a unique blend of proteins and additional ingredients, its higher carb and fat content make it less appealing. Therefore, we recommend Optimum Nutrition Gold Standard 100% Whey as the superior choice.