Optimum Nutrition Gold Standard and Six Star Whey Protein Plus both aim to fuel muscle recovery and growth post-workout. Optimum Nutrition offers a blend of whey isolate, concentrate, and peptides, providing a balanced protein supplement with 24g of protein per serving. Six Star, on the other hand, packs a punch with 30g of protein, blending whey concentrate, isolate, and hydrolyzed whey, and it also brings an added immune support matrix with Vitamin C and Zinc. However, Six Star has a higher carb content and includes artificial sweeteners and maltodextrin.
In a close call, Six Star Whey Protein Plus slightly edges out as the winner. Its comprehensive blend of proteins, coupled with added immune support, offers a multifaceted approach to muscle recovery and overall well-being. Despite the presence of some artificial ingredients, the value it delivers in terms of protein content and additional health benefits gives it a slight advantage in this comparison.