RYSE Loaded Protein and Optimum Nutrition Gold Standard Whey both offer 25g and 24g of protein per serving, respectively, and cater to muscle recovery and growth. RYSE combines whey isolate and concentrate with MCTs for added energy and digestive support via prebiotic fiber, while Optimum Nutrition offers a balanced blend of whey isolates, concentrates, and peptides. Both formulas provide solid, effective recovery options, but RYSE offers MCTs and prebiotic fiber, while Optimum includes digestive enzymes, making them nearly equal in functionality.
Ultimately, Optimum Nutrition Gold Standard Whey edges out as our pick. Its slightly better value for the price and a proven track record of taste, texture, and mixability make it a reliable choice. While in our review RYSE excelled in flavor, Optimum provides a more goal-focused post-workout recovery option with broad appeal.
For full reviews, visit RYSE Loaded Protein Review and Optimum Nutrition Gold Standard Whey Review.