RYSE Loaded Protein and GNC AMP Sustained Protein both provide 25 grams of protein per serving, with RYSE offering a mix of whey isolate and concentrate and the addition of MCTs for energy. GNC, however, features a broader protein matrix including whey isolate, hydrolysate, micellar casein, and egg white protein. Both products are versatile, supporting immediate recovery and long-term muscle repair, but GNC's inclusion of both fast- and slow-digesting proteins makes it a more comprehensive choice for sustained nutrition.
GNC AMP Sustained Protein wins this comparison due to its more varied protein blend, offering a range of digestion rates from fast-acting hydrolysate to slow-releasing casein and egg white protein. This makes it ideal for those seeking both quick post-workout recovery and prolonged muscle support throughout the day.
For full reviews, visit RYSE Loaded Protein Review and GNC AMP Sustained Protein Review.