RYSE Loaded Protein and Ghost 100% Whey Protein both offer 25g of protein per serving, taking slightly different approaches to support muscle recovery and growth. Ghost includes digestive enzymes for improved absorption, making it a marginally better option for those with digestion concerns. Functionally, both products are quite similar in terms of protein quality and recovery support, with Ghost having a slight edge in digestion efficiency. However, both serve their purpose well, making this a close comparison.
Where RYSE pulls ahead is in the areas of value and taste. Its superior flavor profile, especially with the popular Cinnamon Toast, offers a more enjoyable daily experience. Additionally, RYSE comes in at a lower price point, making it a more cost-effective option without sacrificing quality. The blend of MCTs and prebiotic fiber adds an extra layer of appeal without inflating the price, making RYSE the better overall choice for those looking for a great-tasting, well-rounded, and affordable protein supplement.
For full reviews, visit RYSE Loaded Protein Review and Ghost 100% Whey Protein Review.