Rival Clean Gainer and Optimum Nutrition Pro Gainer both serve as effective mass gainers, designed to support muscle growth with high protein and carbohydrate content. Rival offers 30g of protein per serving with a mix of fast- and slow-digesting proteins, paired with a carbohydrate blend that includes natural sources like quinoa and oat fiber. Optimum provides a hefty 60g of protein per serving, though this exceeds the amount of protein that can typically be effectively utilized by the body in a single digestion window. Optimum also includes digestive enzymes like Carbogen® and Aminogen®, enhancing nutrient absorption, and a balanced mix of carbs and fats to support mass gain.
Rival Clean Gainer wins due to its superior taste and exceptional value. While Optimum’s Pro Gainer offers more protein and digestive support, its excess protein content may be unnecessary for many users. Rival’s clean ingredient profile, natural carb sources, and balanced macronutrients at a more affordable price make it a better option for those seeking a reliable, cost-effective mass gainer.
For full reviews, visit Rival Clean Gainer Review and Optimum Nutrition Pro Gainer Review.