Based on the reviews, both Optimum Nutrition Gold Standard and MuscleTech Premium Gold 100% Whey are designed to provide a high-quality source of protein for those looking to build muscle and strength. They both contain a blend of Whey Isolate, Whey Concentrate, and Hydrolyzed Whey Peptides, providing a balanced protein supplement. However, the Gold Standard has a shorter list of ingredients and fewer additives, which mainly contribute to the flavor of the product. On the other hand, MuscleTech's product has a slightly higher carb and fat content, which may be due to a higher proportion of whey concentrate.
We recommend Optimum Nutrition Gold Standard over MuscleTech Premium Gold 100% Whey. The Gold Standard has been the benchmark for a long time and continues to be a top seller due to its balanced protein supplement and fewer additives. It provides 24 grams of protein per 30.4-gram serve, leaving only 6.4 grams for additives. Optimum Nutritions Gold Standard should certainly be considered as a top contender for a general-purpose protein powder.