Optimum Gold Standard Plant vs GNC AMP Plant

Optimum Nutrition Gold Standard Plant Protein and GNC AMP Plant Isolate are both high-quality plant-based protein powders designed for athletes. Optimum Nutrition combines pea, fava bean, and brown rice proteins to deliver 24 grams of protein per serving, with 4 grams of net carbs and 3.5 grams of fat. GNC AMP Plant Isolate uses fava bean and brown rice protein isolates, providing 25 grams of protein per serving, with a notably lower carbohydrate and fat content. Both products emphasize muscle recovery and growth, but GNC AMP stands out for its higher protein percentage and inclusion of prebiotic fiber for digestive health.

In our analysis, GNC AMP Plant Isolate emerges as the superior product. It offers a higher protein content per percentage of product and includes prebiotic fiber, enhancing its effectiveness and digestive benefits. Despite the presence of artificial ingredients, its low carb and fat content, combined with the high-quality protein blend, make it an excellent choice for those looking to optimize muscle recovery and growth.

For full reviews, visit Optimum Nutrition Gold Standard Plant Protein Review and GNC AMP Plant Isolate Review.