Naked Casein vs Optimum Gold Casein

Naked Casein and Optimum Gold Standard Casein are both formidable contenders in the slow-digesting protein category, ideal for sustained muscle recovery. Naked Casein champions simplicity with a minimal ingredient list and 26g of protein per serving, sweetened naturally with organic coconut sugar. Optimum brings 24g of protein per serving, enriched with essential minerals, but employs artificial sweeteners in its formulation.

Optimum Gold Standard Casein emerges as our preferred choice due to its comprehensive nutritional profile, added minerals, and the reputable standing of the Optimum brand in the fitness industry. However, for those who prioritize a more natural ingredient list, Naked Casein stands as a strong, satisfying alternative, blending simplicity with effectiveness in supporting muscle recovery and growth.