MuscleTech Plant vs Garden of Life Sport

Both the MuscleTech Plant Protein and the Garden of Life Sport protein powders are designed to cater to the needs of athletes and fitness enthusiasts who follow a vegan or vegetarian diet. The MuscleTech product offers a blend of plant-based proteins, including faba bean, mung bean, and pumpkin seed protein, providing a complete amino acid profile. The Garden of Life Sport, on the other hand, also uses a blend of plant-based proteins, but it includes an organic muscle recovery blend, which contains apple fruit pulp, tart cherry, turmeric, blueberry, and goji berry fruit, designed to aid muscle growth and recovery.

In the face-off between these two plant-based protein powders, we recommend the Garden of Life Sport. While both products offer high-quality, plant-based proteins, Garden of Life Sport stands out with its added muscle recovery blend and probiotics. This makes it an excellent choice for athletes looking to enhance muscle recovery and maintain gut health. However, if you're looking for a more straightforward plant-based protein powder, the MuscleTech product might be a better fit for you.