Muscle Milk Pro Series Protein and BSN Syntha-6 are both designed to support muscle growth and recovery, targeting individuals who want to build and maintain lean muscle mass. They both offer a blend of high-quality protein sources, but they differ in their nutritional profiles and ingredient compositions. Muscle Milk Pro Series Protein provides a whopping 50 grams of protein per serving, with a blend of milk protein isolate, calcium caseinate, whey protein concentrate, and whey protein hydrolysate. However, it contains artificial flavors and sweeteners, which may raise some concerns. On the other hand, BSN Syntha-6 offers 22 grams of protein per serving, with a unique blend of Whey Concentrate, Whey Isolate, Calcium Caseinate, Micellar Casein, Milk Protein Isolate, Egg Albumin, and Glutamine Peptides. It also includes beneficial additives such as Tricalcium Phosphate, Bromelain, and Papain, but it also contains artificial additives.
Despite both products scoring equally in our reviews, we recommend BSN Syntha-6 as the superior product. Its unique blend of protein sources provides a complete amino acid profile from a variety of sources, offering both rapidly absorbed protein and prolonged slow-release protein. This makes it an ideal post-evening workout supplement. Additionally, BSN Syntha-6 includes beneficial additives that not only provide for your protein needs but also increase endurance, aid recovery, and reduce muscle inflammation. While Muscle Milk Pro Series Protein is a solid choice with a high protein content, the presence of artificial flavors and sweeteners, and the lack of digestive enzymes slightly impacts its overall value. Therefore, BSN Syntha-6, with its thoughtful blend and additional benefits, is our top recommendation.