Both Legion Athletics Whey+ and Optimum Nutrition Gold Standard 100% Whey are designed to support muscle growth and recovery. They both offer high-quality protein sources, with Legion Athletics using 100% natural whey isolate and Optimum Nutrition using a blend of Whey Isolate, Whey Concentrate, and Hydrolyzed Whey Peptides. Legion Athletics provides 22g of protein per serve, while Optimum Nutrition delivers a slightly higher 24g of protein. Legion Athletics stands out with its focus on natural ingredients and minimal additives, while Optimum Nutrition offers a more balanced protein supplement with three different forms of whey.
Despite both products having their unique strengths, we recommend Optimum Nutrition Gold Standard 100% Whey as the superior product. While Legion Athletics offers a natural approach and a quality whey isolate, Optimum Nutrition provides a well-balanced blend that is ideally suited for post-workout or as a meal replacement for various diets. Furthermore, Optimum Nutrition's product offers a rich and earthy taste, especially when mixed with milk, and excellent value for money, making it our preferred choice for a protein supplement.