Legion Athletics Whey+ and Ghost 100% Whey Protein are both designed to fuel your workouts and aid in muscle recovery. They both use whey protein isolate, but Legion Whey+ is a 100% natural whey isolate sourced from small sustainable farms, while Ghost Whey provides a blend of whey protein isolate, concentrate, and hydrolyzed whey protein isolate. Legion Whey+ keeps its ingredient list short and sweet, with natural flavors and no artificial ingredients. Ghost Whey, on the other hand, offers a more complex blend of proteins and includes digestive enzymes, which can enhance protein absorption and reduce potential digestive discomfort.
We recommend Legion Athletics Whey+ as the superior product. It's a 100% natural whey isolate sourced from small sustainable farms, which aligns with the growing trend towards natural and sustainable products. Its ingredient list is short and clean, with no artificial ingredients, and it provides a high protein content per serving. While Ghost Whey offers a more complex protein blend and includes digestive enzymes, Legion Whey+'s commitment to natural, sustainable ingredients and its high protein content make it our top pick.