Both Jym Ultra-Premium Protein and Ghost 100% Whey Protein are designed to fuel your workouts and aid in muscle recovery. They both offer a blend of high-quality proteins, with Jym focusing on a mix of whey protein isolate, micellar casein, and egg protein, while Ghost provides a balance of whey protein isolate, whey protein concentrate, and hydrolyzed whey protein isolate. Jym's blend is designed for sustained protein release, while Ghost's blend aims to provide immediate amino acid absorption post-workout. Jym also includes a range of flavoring and texture agents for a satisfying taste and mouthfeel, while Ghost adds digestive enzymes to aid in protein and lactose digestion.
We recommend Jym Ultra-Premium Protein as the superior product. While both products offer high-quality protein blends, Jym's blend of fast- and slow-digesting proteins provides a more sustained release of amino acids, supporting muscle recovery over time. Additionally, Jym's delicious Chocolate Mousse flavor and easy mixability make it a top choice for athletes and fitness enthusiasts. While it is relatively more expensive, the quality of the protein blend and the taste make it worth the investment.