Jym Complete Plant and GNC AMP Plant Isolate both offer plant-based protein solutions, but Jym Complete Plant stands out with 24g of protein from pea and rice isolates, plus added BCAAs and MCT oil for enhanced recovery and energy. GNC AMP Plant Isolate delivers 25g of protein from fava bean and brown rice isolates, with added inulin for digestive support. Both products keep fats and carbs low, fitting a variety of dietary needs, though GNC AMP includes artificial ingredients which may be off-putting for some.
In this comparison, Jym Complete Plant emerges as the superior product, offering a more complete profile for muscle recovery with the inclusion of BCAAs and MCT oil, making it the better choice for those prioritizing post-workout nutrition.
For full reviews, visit Jym Complete Plant Review and GNC AMP Plant Isolate Review.