InnoSupps Advanced ISO Protein and Ghost 100% Whey Protein are both designed to support muscle growth and recovery. InnoSupps Advanced ISO Protein is a premium whey protein isolate powder that contains high-quality ingredients, including Instantized whey protein isolate and medium-chain triglyceride powder. It also includes casein, a slow-digesting protein, and organic agave inulin for digestion. However, it is quite expensive compared to other protein supplements. Ghost 100% Whey Protein, on the other hand, offers a blend of whey protein isolate, concentrate, and hydrolyzed whey protein. It includes a Ghost Enzyme blend for digestion and has a unique coffee ice cream flavor. However, it also contains artificial sweeteners and flavors.
We recommend InnoSupps Advanced ISO Protein as the superior product. It offers a high-quality whey protein isolate and includes casein for prolonged amino-acid delivery. The inclusion of MCT oil powder helps boost energy levels, which is especially useful during and after workouts. Despite its higher price point, the quality and effectiveness of InnoSupps Advanced ISO Protein make it a top choice for those seeking a premium protein supplement. The smooth and creamy texture and the enjoyable Vanilla Ice Cream flavor add to its appeal.