Ghost 100% Whey Protein and InnoSupps Advanced ISO Protein both offer high-quality protein options but cater to different preferences. Ghost provides 25g of protein per serving, focusing on a blend of whey protein isolate, concentrate, and hydrolyzed whey, with added digestive enzymes for better absorption and a range of flavors known for great taste. InnoSupps Advanced ISO Protein, while also offering 25g of protein, includes MCT oil for energy and casein for extended amino acid release, but it comes at a higher price point.
Ghost 100% Whey Protein is the winner due to its leaner nutritional profile, efficient protein sources, better taste, and overall value, making it a more appealing choice for those seeking an effective and enjoyable protein supplement.
For more detailed reviews, visit Ghost 100% Whey Protein and InnoSupps Advanced ISO Protein.