Ghost 100% Whey and Cellucor COR-Performance Whey both aim to provide a high-quality protein source for fitness enthusiasts and athletes. They share a common purpose of aiding muscle recovery and growth, with both offering a blend of whey protein isolate and concentrate. However, they differ in their additional ingredients and flavors. Ghost 100% Whey stands out with its unique coffee ice cream flavor and a detailed breakdown of its protein matrix, which includes hydrolyzed whey protein isolate. On the other hand, Cellucor COR-Performance Whey offers a rich molten chocolate flavor and includes digestive enzymes like protease and lactase.
After a thorough comparison, we recommend Cellucor COR-Performance Whey as the superior product. This decision is based on its exceptional value for a mid-level general-purpose protein powder and the inclusion of digestive enzymes that enhance protein absorption. Furthermore, its taste and texture is great great, and it mixes well without any grittiness.