Blessed Plant Protein and OWYN Plant-Based Protein are both vegan protein supplements that cater to health and fitness enthusiasts. Blessed Plant Protein is made exclusively from organic pea protein isolate and includes psyllium seed powder for digestive health. However, it may not provide a complete protein source and is likely low in certain amino acids. OWYN Plant-Based Protein, on the other hand, offers a blend of pea protein concentrate, pumpkin protein, and chia, providing a complete amino acid profile, including high BCAAs. It also includes superfoods like kale, spinach, and broccoli, as well as mineralized seaweed.
In our comparison, we found OWYN Plant-Based Protein to be the superior product. Its blend of different plant proteins provides a complete amino acid profile, which is crucial for muscle growth and recovery. The inclusion of superfoods and mineralized seaweed adds to its nutritional value, making it more than just a protein supplement. Although it's a bit more expensive than other protein powders, the added health benefits and the high amount of BCAAs make it a worthwhile investment. Therefore, we recommend OWYN Plant-Based Protein as the superior choice.