Based on the reviews provided, both Blessed Plant Protein and Garden of Life Sport are vegan protein supplements that have gained popularity among health and fitness enthusiasts. They both offer a good source of plant-based protein, with Blessed Plant Protein being made exclusively from organic pea protein isolate, while Garden of Life Sport contains a blend of organic pea protein, sprouted navy bean, sprouted lentil bean, sprouted garbanzo bean, and cranberry protein. A key difference is that Blessed Plant Protein is a single-source protein and may not provide a complete protein source, while Garden of Life Sport offers a blend of proteins, potentially providing a more balanced amino acid profile.
We recommend Garden of Life Sport as the superior product. This recommendation is based on the product's blend of multiple protein sources, which likely offers a more complete amino acid profile compared to the single-source protein in Blessed Plant Protein. Additionally, Garden of Life Sport includes an organic muscle recovery blend and a probiotic, which are beneficial for muscle growth and digestive health. Despite some price fluctuation, Garden of Life Sport generally offers good value, especially considering the added nutrients for muscle recovery and the probiotic. On the other hand, while Blessed Plant Protein is praised for its taste and texture, it is priced at a premium and may not offer the same nutritional benefits.