AMP Sustained vs ON Gold Standard

GNC AMP Sustained Protein and Optimum Nutrition Gold Standard Whey both serve unique purposes for athletes and fitness enthusiasts. GNC AMP offers a diverse blend of fast and slow-digesting proteins, making it an ideal choice for long-lasting muscle recovery throughout the day or night. ON Gold Standard focuses on fast-digesting whey isolates, concentrates, and peptides for quicker post-workout recovery. GNC AMP delivers 25g of protein per serving with a sustained release, while Optimum Nutrition provides 24g of protein with a leaner profile, making it better suited for immediate recovery.

In this comparison, GNC AMP Sustained Protein takes the win due to its effective blend catering to sustained muscle support, particularly for those needing a formula designed for all-day or overnight recovery. However, both products excel in their respective areas, with GNC AMP offering longer recovery support and Optimum Nutrition being a great option for faster, post-workout recovery.

For full reviews, visit GNC AMP Sustained Protein Review and ON Gold Standard Whey Review.