August 28, 2018
Vegan Protein

High Protein Sources for Vegans

Veganism is growing worldwide and is now recognized as a healthy and ethically sound diet. There is a lot of concern over whether eating a wholly plant-based diet will provide enough protein, although this is a myth that can be laid safely to rest.
August 14, 2018
Vegan Protein Powder

How to choose a Vegan Protein Powder

Protein powders come from a variety of plant sources to provide vegetarians and vegans with an array of great options. So it’s important to know what’s in your protein powder to gain the most benefit from your protein intake.