Our ingredient glossary includes common protein powder ingredients, their purpose, and safety recommendations based on our research. Empowering you to make informed product choices is our goal. While we do provide a recommendation, you should always discuss using a new supplement with a healthcare professional.
Bacillus coagulans is a type of probiotic bacteria that is believed to have various health benefits. It may improve digestive health, reduce inflammation, boost immune system function, and enhance athletic performance.
Barley grass is a nutrient-dense ingredient used in many protein powders due to its vitamins, minerals, and antioxidants. It may support digestion, boost immune system function, and reduce inflammation.
Beta-carotene, a pigment and a member of the carotenoid family found in plants, is a common ingredient in many protein powders. It promotes healthy vision, supports the immune system, and reduces the risk of certain chronic diseases.
Beta-glucan, a soluble fiber found in grains and mushrooms, is a common ingredient in protein powders due to its potential health benefits. It supports immune system function, promotes heart health, and improves blood sugar control.
Beta-sitosterol, a plant sterol found in nuts, seeds, and fruits, is commonly used in protein powders due to its potential health benefits. It promotes heart health, supports immune system function, and reduces inflammation.
Betaine, a natural compound found in various foods, is commonly used in dietary supplements due to its potential health benefits. It may support liver health, improve athletic performance, and reduce the risk of certain chronic diseases.
Bifidobacterium bifidum is a probiotic bacteria that is commonly used in dietary supplements for its potential benefits, including supporting digestive health, boosting the immune system, and improving nutrient absorption.
Bilberry extract, derived from the fruit of the bilberry plant, is a dietary supplement with potential health benefits, such as improving vision, reducing inflammation, and supporting cardiovascular health.
Bioflavonoids, a group of plant compounds with antioxidant properties commonly found in fruits and vegetables, are often included in protein powders to reduce inflammation, support cardiovascular health, and to improve immune function.
Black currant extract, derived from the black currant plant, is an antioxidant, and is commonly added to protein powders. It has anti-inflammatory and antioxidant properties, and may help blood flow and reduce the risk of heart disease.
Blueberry extract, derived from the berries of the blueberry plant, is a natural source of antioxidants, flavonoids, and anthocyanins, commonly used in protein powders.
Bovine colostrum is a protein-rich supplement derived from the first milk of cows. It contains immunoglobulins that can boost the immune system and growth factors that promote tissue growth and repair.
Brown seaweed extract, derived from brown seaweed, is a common ingredient in protein powders due to its high antioxidant content. It has potential to aid in weight management, improve gut health, and reduce inflammation.
Butyrate, a short-chain fatty acid produced in the colon, is found in some protein powders due to its potential to improve gut health and reduce inflammation.
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